Holistic Wellness: Unveiling NS Counseling and Wellness Services' Multifaceted Approach
In today's fast-paced and ever-changing world, the importance of mental health and overall wellness has never been more prominent. With...
Elevate Your Mental Wellness Journey with NS Counseling and Wellness Services
In today's fast-paced world, the importance of holistic mental wellness has never been more apparent. Stress, anxiety, and emotional...
New appointment times & services!
New appointment times & services! NICOLE SERRANO, LMFT MAY 1, 2023 Welcome to our first Newsletter! We have been looking for a way to...
New updates !
Hello and Happy October! I cannot believe that the end of the year is already here! Right around the corner are the holidays and I wanted...
My Go-To items for self-help, couples and families (including in my own life!)
If you were to come in to my office for individual, couples, family or even group therapy, there are certain books, or products that are...
I don't like my therapist, now what?
Fortunately, there is more acceptance in society today with getting help for your mental health. Therapy can be an extremely beneficial...
We Are Moving!
PSA (public service announcement): We are moving! We will still be in the same plaza just another building. We will now be downstairs and...
PTSD
Post Traumatic Stress Disorder, or PTSD, is important to address in our Military Communities, but it is also equally as important to...
Recommended Readings
This month, I found myself talking often to clients about this particular book that I feel like is useful in understanding your own...
Reflections on: "America's Drinking Problem"
I often see patients in the hospital and clients in sessions who have had alcohol or substance use impact their life in some way. For...
