Men & Depression

It is important for all to be able to get access to mental health care. Let us fight mental health stigma, and reduce the shame in mental illness and in seeking help. The National Institute of Mental Health is a great resource for some information regarding mental health, and this particular article has some great insight regarding men's mental health. Men are often told by society that it is not ok to seek help, or to feel emotional. Fighting mental health stigma for men, means understanding that it is healthy for men to seek help when needed and to be able to express emotions without judgment. Learn more about mental health for men here: https://www.nimh.nih.gov/health/topics/men-and-mental-health/men-and-depression/index.shtml